1. Yasso 800s from Hell - Yesterday, I had my first experiment with Yasso 800s. Holy goodness, I don't know how people do them. My plan called for a 2 mile warm-up, 6 800s at 3:50 and a 2 mile cool down. After 4 800s with a 400 meter jog in between, I slogged home averaging an 11 minute mile. Today, my knee is screaming at me. I'm hoping it's just because of the rain and that I didn't do something yesterday but I haven't had knee pain this bad in a really long time. So, while today was supposed to be a Rest Day, I was going to try and get in my tempo run but I'm skipping that in favor of ice and possibly light yoga.
2. New York City Marathon - Today, I signed up for my 9th qualifying race for the New York City Marathon. A $50 5k that starts at the United Nations and ends at the Marathon Finish Line. $50. For a 5k. I thought the BAA was steep but this is just ridiculous. Why did I sign up? Because it's the only race left this year that I'm able to run and because I've already invested a sh*t ton of money to run this race already. Angry much? Slightly. If I had known just how expensive it was going to be to run NYC through the 9+1 program, I would have run it for charity. Don't worry. I'll get over it.
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The East River track |
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via |
3. School - This week was officially my first week of classes. We started last week but I only had one class to go to because of the holiday so now, we're in full swing. I mentioned Monday that I was on the Wait List for a class because I hated one of mine and I'm so happy to say I got in. This semester, I'm taking Global Civil Society, Issues in Humanitarian Assistance, and a regional course studying Africa which I am stoked about. I love the professor and after only one class, he's totally rekindled the flame and has me itching to to go back to Africa. In more exciting news, I got an email this week about applying for graduation! This is my last semester of classes and next semester, I write my thesis and then I'm done in May! I've just got to get there...
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Hopefully without looking like this! |
Happy Thursday all!
Any big plans for the weekend?
I'm going to a country music festival on Sunday! And running 20 miles!
Yay!!!